Chipotle Salad Prices, Nutrition, Ingredients and many more!

Welcome to the Chipotle salads menu, where you can enjoy fresh, flavorful salads with options like Chicken Al Pastor, Steak, and Barbacoa. Each salad is served in a standard size, priced between $10.70 and $12.45, with calorie counts ranging from 400-800. Whether you’re looking for a tasty meal or a satisfying option, we have the perfect salad for you!

Salad

Price $11.85 / 400-800 kcal

---

Nutrition information

---

For 1 salad of chipotle salad (468g)

Nutrient	Amount Per Serving (1 Salad – 354g)	% Daily Value
Calories	491	–
Total Fat	19g	24%
Saturated Fat	4.7g	24%
Trans Fat	0.2g	–
Polyunsaturated Fat	8.1g	–
Monounsaturated Fat	4.9g	–
Cholesterol	87mg	29%
Sodium	682mg	30%
Total Carbohydrates	42g	15%
Dietary Fiber	10g	36%
Sugars	7.2g	–
Protein	39g	–
Vitamin D	0.2mcg	1%
Calcium	144mg	11%
Iron	3.4mg	19%
Potassium	778.3mg	17%

---

Chipotle Salad Ingredients

---

Protein or Veggie (Choose Any Two):

• Smoked Brisket: $15.05 – 360 CAL
• Beef Barbacoa: $12.95 – 170 CAL
• Chicken: $11.20 – 180 CAL
• Steak: $12.95 – 150 CAL
• Carnitas: $11.85 – 210 CAL
• Sofritas: $11.20 – 150 CAL
• Veggie: $11.20 – 0 CAL

Rice:

• White Rice: 210 CAL
• Brown Rice: 210 CAL

Beans:

• Pinto Beans: 130 CAL
• Black Beans: 130 CAL

Chipotle Salad Dressings and Toppings:

• Fresh Tomato Salsa: 124 CAL
• Roasted Chili Corn Salsa: 80 CAL
• Tomatillo Green Chili Salsa: 15 CAL
• Tomatillo Red Chili Salsa: 30 CAL
• Sour Cream: 110 CAL
• Fajita Veggies: 20 CAL
• Romaine Lettuce: 5 CAL
• Cheese: 110 CAL

Extras:

• Guacamole: $2.95 – 110 CAL
• Queso Blanco: $1.80 – 120 CAL
• Cheese (Extra): 220 CAL

Allergens

• No Major Allergens

FAQs

Are the salads at Chipotle healthy?

Yes! Chipotle salads are made with fresh ingredients and can be a healthier choice, especially if you go light on toppings like cheese or sour cream.

Can I customize my Chipotle Salad?

Yes! You can fully customize your salad with your choice of protein, veggies, beans, dressings, and toppings like salsa, cheese, and guacamole.

Can I make a vegetarian Chipotle Salad?

Yes! You can choose Sofritas (tofu-based) or just go with beans, veggies, and toppings for a flavorful vegetarian salad.

How do I order a Chipotle Salad online?

You can order a Chipotle Salad through the Chipotle website or app. Simply select your salad ingredients, and choose delivery or pickup.

Conclusion

The Chipotle Salad is a fresh and customizable option that’s perfect for anyone looking for a delicious and satisfying meal. With plenty of protein, topping, and dressing choices, you can create the salad that suits your taste and needs. Whether you’re craving something light or filling, there’s a perfect salad waiting for you!

Thanks for taking the time to read this post – we hope it helps you enjoy your next Chipotle visit! Have a great day and happy eating!